Triton Swim Trainer

Frequently Asked Questions:

Question: Is there any need for maintenance of the Triton?
Answer: Yes. Wiping it down and keeping it clean will insure the best operation of the Triton. Some very basic maintenance should be considered especially in a gym setting. The Triton Swim Trainer's stainless steel rails need to be wiped down from time-to-time (typical wiping down of gym equipment) to remove any airborne dust and residue which gathers naturally. The Triton Trainer will not 'break down' as there are no mechanical parts and operates on friction with moving parts alone. For optimal operation, you can also wipe the rails down with a rag and silicone spray lubricant or WD-40 which also serves to keep it clean. Such lubrication, although not essential will provide constant smooth operation and an enhanced exercising experience.

Also, a light spray of lubricant behind the primary cable spool on the front end (where the friction discs are compressed) and also light spray on the pulleys is recommended from time-to-time.

Question: Can the Total Immersion® taught stroke be practiced on the Triton?
Answer: Yes. The Triton Swim Trainer provides versatility to practice certain drills such as the ‘fingertip drag and ‘catch-up drill’ in addition to strokes taught by the reputable and recommended Total Immersion® program coaches. While using the Triton, the “recovering hand” returns forward without hand-attachments or cords and permits the users more easily to position that recovering arm as recommended by coaches - while the working arm strokes underneath.

Question: How long should my workouts be on the Triton?
Answer: Indoor workouts on the Triton are typically short and intense, ranging from 10 to 30 minutes. Swimming on the Triton can be a more intense workout than a longer workout in a pool because the body's core temperature rises quickly (burning calories, churning blood through the muscles' blood vessels) without the natural cool-down of water. In addition, the adjustable resistance setting can make the arms stroke harder on the Triton than the equivalent pull-through in water. So, the Triton swim training time does not need to equal the time put in by a swimmer during one pool workout . Be sure to stretch from time- to-time as the natural discomfort of lying in a prone position is unavoidable on any dryland trainer.

Question: Can the Triton be easily adjusted for different size users?
Answer: Yes. In a home setting, the Triton can even be customized for use by children 10 years and older with a few minutes of adjusting by an adult. As with any exercise machine with children, adult supervision should be required for safety purposes. In a gym or club setting, the Triton should be set up with 8 holes exposed on the bottom bar (as per enclosed instructions) to satisfy all adult users 5 ft and up. Adjusting from user-to-user is as quick as 10 seconds with one adjustment on the left paddle. The Triton comes with a "Quick Tips" adjusting card with photos to make it easy for adults to resize for stroking range of motion without staff assistance. The Triton also has many fine tuning adjustments as well (depth of stroke, angle of stroke, resistance of stroke) which each user can learn to utilize and customize for their training benefit and enjoyment.

Question: Does the Triton Swim Trainer allow body rotation?
Answer: Body rotation is the one element of swimming in water which cannot be replicated perfectly on land. While there is no dryland trainer yet available which permits actual body rotation as it occurs in the water, we've designed the Triton bench (width and padding) to permit a measure of side-to-side roll while practicing the freestyle stroke. On land, the body uses "gravity" to help shift body angle whereas in water it is the 'weightless suspension' provided by buoyancy which allows swimmers to rotate and stroke simultaneously. If the swimmer has learned all the other stroke elements which can be practiced and rehearsed on the Triton, then hip and torso rotation will follow easily once in the water. This is what sets the Triton apart from other swim trainers. The Triton (unlike other swim trainers) impels the user to fully extend the lead hand to start the shoulder roll, which ultimately starts the body rotation when in the water. With that efficient and proper full extension learned and practiced, body rotation is easy and natural during a water swim workout. The important elements of swimming can be learned on the Triton and the body rotation will come easily in the water.

IMPORTANT Question: Do your recommend any Fitness Safety Practice with use of the Triton Swim Trainer?
Answer: YES! Adult supervision is strongly recommended when children under 12 are using the Triton Swim Trainer. Consult your physician or health care professional before performing any exercise described on these pages or any exercise technique or regimen, particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain, dizziness or discomfort and consult a medical expert.

Question: Is the Triton rust proof?
Answer: Yes. We've made every effort to insure that the Triton is up to health club industry standards regarding rust proofing such as: powder coating all steel sections, stainless steel and aluminum secondary parts, marine-grade pulleys and cables. While there is no guarantee against rusting over time in extreme indoor conditions as a humid indoor pool deck, we have maximized our efforts as other like-industry products to insure many years of use. (note: the Triton is not weatherproofed for outdoor use)

Question: If I purchase a Triton and it doesn’t meet my needs, can I return it?
Answer: Yes. Try it for 30 days risk-free. If you are not satisfied with the Triton Swim Trainer in 30 days, you may return it for a full refund. However we do require you to call or email for an “Authorization” number before shipping back. We also ask you to retain the original shipping cartons for the 30 day period and repack the machine to be returned in the original 3 boxes so that the parts are not damaged enroute. Call for details. If you decide to return your Triton Swim Trainer, simply call (908) 862-7623 within 30 days to ask for a return authorization number. The customer is also responsible for shipping the Triton prepaid to: Triton Swim Trainer 2537 Brunswick Avenue Linden, NJ 07036 Machine and accessories must be returned in original cartons and condition in order to receive a complete refund.

Question: What is the shipping box dimensions and weight in case I want to consider paying the shipping myself?
Answer: The Triton Swim Trainer comes in three boxes:

Box 1: Height 8” Width 19” Length 98.5” weight: 55 lbs.
Box 2: Height 13” Width 17.5” Length 30.50” weight 25 lbs.
Box 3: Height 16” Width 25” Length 39” weight 77 lbs.

The assembled “foot print” dimensions of a Triton Swim Trainer: 8 feet long x 2 feet wide x 30 inches high

Information concerning Warranty below:

Prokel USA, Inc. warrants to the original purchaser of Triton Swim training equipment will be free from defects in material and workmanship under normal use for the following periods and in the following respects:

LIFETIME WARRANTY - Welds, Stainless Steel Rails

TWO YEAR WARRANTY - Pulley wheels, rope cable.
ONE YEAR WARRANTY - All other components not mentioned elsewhere in this warranty

This limited warranty DOES NOT cover and no warranty is given with respect to:

Products not manufactured by Prokel USA, Inc. Products which are altered without the express written consent of Prokel USA, Inc.
All warranty periods begin to run from the date of delivery to the original purchaser. The obligation of Prokel USA, Inc. under this warranty is limited to repairing or replacing warranted defective parts, as Prokel USA, Inc. may elect, at Prokel USA, Inc. parts facility in Linden, NJ. without charge to purchaser for either parts or labor. Purchaser may be responsible for all transportation and insurance costs on returned or replaced equipment to and from Linden, NJ.

ANY IMPLIED WARRANTY, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE AND THE IMPLIED WARRANTY OF MERCHANTABILITY, IS LIMITED TO ONE YEAR DURATION FROM THE DATE OF DELIVERY TO THE ORIGINAL PURCHASER. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS, SO THE ABOVE LIMITATION MAY NOT APPLY TO YOU. THE REMEDY OF REPAIR AND REPLACEMENT IS THE EXCLUSIVE AND SOLE REMEDY OF THE PURCHASER. PROKEL USA, INC. SHALL NOT BE LIABLE FOR ANY SPECIAL, INCIDENTAL, CONTINGENT OR CONSEQUENTIAL DAMAGES OF ANY KIND, INCLUDING, BUT NOT LIMITED TO, DAMAGE OF LOSS OF OTHER PROPERTY OR EQUIPMENT AND LOST PROFITS OR REVENUE. SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATION OR EXCLUSION MAY NOT APPLY TO YOU.

No action for breach of this written limited warranty or an implied warranty shall be commenced more than one year after the accrual of the cause of action. This written limited warranty is the complete, final and exclusive agreement of the parties with respect to the quality or performance of the goods and any and all warranties and representations. No modifications of this limited warranty or waiver of its terms shall be binding on either party unless approved in writing by an authorized corporate officer of Prokel USA, Inc. This limited warranty gives you specific legal rights, and you may also have other rights which may vary from state to state. Contact TRITON SWIM TRAINER 2537 BRUNSWICK AVENUE LINDEN, NJ 07036 for a list of authorized dealers or before returning any defective equipment. Prokel USA, Inc. © 2004







	Frequently Asked Questions: Question: Is there any need for maintenance of the Triton? Answer: Yes. Wiping it down and keeping it clean will insure the best operation of the Triton. Some very basic maintenance should be considered especially in a gym setting. The Triton Swim Trainer's stainless steel rails need to be wiped down from time-to-time (typical wiping down of gym equipment) to remove any airborne dust and residue which gathers naturally. The Triton Trainer will not 'break down' as there are no mechanical parts and operates on friction with moving parts alone. For optimal operation, you can also wipe the rails down with a rag and silicone spray lubricant or WD-40 which also serves to keep it clean. Such lubrication, although not essential will provide constant smooth operation and an enhanced exercising experience. Also, a light spray of lubricant behind the primary cable spool on the front end (where the friction discs are compressed) and also light spray on the pulleys is recommended from time-to-time. *Question: Can the Total Immersion® taught stroke be practiced on the Triton?* Answer: Yes. The Triton Swim Trainer provides versatility to practice certain drills such as the ‘fingertip drag and ‘catch-up drill’ in addition to strokes taught by the reputable and recommended Total Immersion® program coaches. While using the Triton, the “recovering hand” returns forward without hand-attachments or cords and permits the users more easily to position that recovering arm as recommended by coaches - while the working arm strokes underneath. Question: How long should my workouts be on the Triton? Answer: Indoor workouts on the Triton are typically short and intense, ranging from 10 to 30 minutes. Swimming on the Triton can be a more intense workout than a longer workout in a pool because the body's core temperature rises quickly (burning calories, churning blood through the muscles' blood vessels) without the natural cool-down of water. In addition, the adjustable resistance setting can make the arms stroke harder on the Triton than the equivalent pull-through in water. So, the Triton swim training time does not need to equal the time put in by a swimmer during one pool workout . Be sure to stretch from time- to-time as the natural discomfort of lying in a prone position is unavoidable on any dryland trainer. Question: Can the Triton be easily adjusted for different size users? Answer: Yes. In a home setting, the Triton can even be customized for use by children 10 years and older with a few minutes of adjusting by an adult. As with any exercise machine with children, adult supervision should be required for safety purposes. In a gym or club setting, the Triton should be set up with 8 holes exposed on the bottom bar (as per enclosed instructions) to satisfy all adult users 5 ft and up. Adjusting from user-to-user is as quick as 10 seconds with one adjustment on the left paddle. The Triton comes with a "Quick Tips" adjusting card with photos to make it easy for adults to resize for stroking range of motion without staff assistance. The Triton also has many fine tuning adjustments as well (depth of stroke, angle of stroke, resistance of stroke) which each user can learn to utilize and customize for their training benefit and enjoyment. Question: Does the Triton Swim Trainer allow body rotation? Answer: Body rotation is the one element of swimming in water which cannot be replicated perfectly on land. While there is no dryland trainer yet available which permits actual body rotation as it occurs in the water, we've designed the Triton bench (width and padding) to permit a measure of side-to-side roll while practicing the freestyle stroke. On land, the body uses "gravity" to help shift body angle whereas in water it is the 'weightless suspension' provided by buoyancy which allows swimmers to rotate and stroke simultaneously. If the swimmer has learned all the other stroke elements which can be practiced and rehearsed on the Triton, then hip and torso rotation will follow easily once in the water. This is what sets the Triton apart from other swim trainers. The Triton (unlike other swim trainers) impels the user to fully extend the lead hand to start the shoulder roll, which ultimately starts the body rotation when in the water. With that efficient and proper full extension learned and practiced, body rotation is easy and natural during a water swim workout. The important elements of swimming can be learned on the Triton and the body rotation will come easily in the water. IMPORTANT Question: Do your recommend any Fitness Safety Practice with use of the Triton Swim Trainer? Answer: YES! Adult supervision is strongly recommended when children under 12 are using the Triton Swim Trainer. Consult your physician or health care professional before performing any exercise described on these pages or any exercise technique or regimen, particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain, dizziness or discomfort and consult a medical expert. Question: Is the Triton rust proof? Answer: Yes. We've made every effort to insure that the Triton is up to health club industry standards regarding rust proofing such as: powder coating all steel sections, stainless steel and aluminum secondary parts, marine-grade pulleys and cables. While there is no guarantee against rusting over time in extreme indoor conditions as a humid indoor pool deck, we have maximized our efforts as other like-industry products to insure many years of use. (note: the Triton is not weatherproofed for outdoor use) Question: If I purchase a Triton and it doesn’t meet my needs, can I return it? Answer: Yes. Try it for 30 days risk-free. If you are not satisfied with the Triton Swim Trainer in 30 days, you may return it for a full refund. However we do require you to call or email for an “Authorization” number before shipping back. We also ask you to retain the original shipping cartons for the 30 day period and repack the machine to be returned in the original 3 boxes so that the parts are not damaged enroute. Call for details. If you decide to return your Triton Swim Trainer, simply call (908) 862-7623 within 30 days to ask for a return authorization number. The customer is also responsible for shipping the Triton prepaid to: Triton Swim Trainer 2537 Brunswick Avenue Linden, NJ 07036 Machine and accessories must be returned in original cartons and condition in order to receive a complete refund. Question: What is the shipping box dimensions and weight in case I want to consider paying the shipping myself? Answer: The Triton Swim Trainer comes in three boxes: Box 1: Height 8” Width 19” Length 98.5” weight: 55 lbs. Box 2: Height 13” Width 17.5” Length 30.50” weight 25 lbs. Box 3: Height 16” Width 25” Length 39” weight 77 lbs. The assembled “foot print” dimensions of a Triton Swim Trainer: 8 feet long x 2 feet wide x 30 inches high Information concerning Warranty below: Prokel USA, Inc. warrants to the original purchaser of Triton Swim training equipment will be free from defects in material and workmanship under normal use for the following periods and in the following respects: LIFETIME WARRANTY - Welds, Stainless Steel Rails TWO YEAR WARRANTY - Pulley wheels, rope cable. ONE YEAR WARRANTY - All other components not mentioned elsewhere in this warranty This limited warranty DOES NOT cover and no warranty is given with respect to: Products not manufactured by Prokel USA, Inc. Products which are altered without the express written consent of Prokel USA, Inc. All warranty periods begin to run from the date of delivery to the original purchaser. The obligation of Prokel USA, Inc. under this warranty is limited to repairing or replacing warranted defective parts, as Prokel USA, Inc. may elect, at Prokel USA, Inc. parts facility in Linden, NJ. without charge to purchaser for either parts or labor. Purchaser may be responsible for all transportation and insurance costs on returned or replaced equipment to and from Linden, NJ. ANY IMPLIED WARRANTY, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE AND THE IMPLIED WARRANTY OF MERCHANTABILITY, IS LIMITED TO ONE YEAR DURATION FROM THE DATE OF DELIVERY TO THE ORIGINAL PURCHASER. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS, SO THE ABOVE LIMITATION MAY NOT APPLY TO YOU. THE REMEDY OF REPAIR AND REPLACEMENT IS THE EXCLUSIVE AND SOLE REMEDY OF THE PURCHASER. PROKEL USA, INC. SHALL NOT BE LIABLE FOR ANY SPECIAL, INCIDENTAL, CONTINGENT OR CONSEQUENTIAL DAMAGES OF ANY KIND, INCLUDING, BUT NOT LIMITED TO, DAMAGE OF LOSS OF OTHER PROPERTY OR EQUIPMENT AND LOST PROFITS OR REVENUE. SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATION OR EXCLUSION MAY NOT APPLY TO YOU. No action for breach of this written limited warranty or an implied warranty shall be commenced more than one year after the accrual of the cause of action. This written limited warranty is the complete, final and exclusive agreement of the parties with respect to the quality or performance of the goods and any and all warranties and representations. No modifications of this limited warranty or waiver of its terms shall be binding on either party unless approved in writing by an authorized corporate officer of Prokel USA, Inc. This limited warranty gives you specific legal rights, and you may also have other rights which may vary from state to state. Contact TRITON SWIM TRAINER 2537 BRUNSWICK AVENUE LINDEN, NJ 07036 for a list of authorized dealers or before returning any defective equipment. Prokel USA, Inc. © 2004